All workshop topics
Corporate Workshop
Imposter Syndrome
Understanding the gap between competence and confidence, and practical tools to quiet self-doubt — often paired well with Perfectionism to Progress.
What to Expect
- • 60-minute live, interactive session (virtual or in-person in Toronto)
- • Real-time Q&A with a Registered Psychotherapist
- • A practical takeaway resource sheet for attendees
- • Content can be tailored to your team and workplace
Learning Objectives
Participants will be able to:
- Understand what imposter syndrome is and how it shows up at work
- Recognize the thought patterns that fuel self-doubt
- Separate feelings of fraudulence from facts about competence
- Apply practical strategies for responding to self-doubt
Session Structure
- 1
What Is Imposter Syndrome?
10 min - 2
How It Shows Up at Work
15 min - 3
Tools for Responding to Self-Doubt
25 min - 4
Wrap-Up & Q&A
10 min