15-Minute Complimentary Consultation
$0A brief introductory session to meet your counsellor, share what's bringing you in, and decide together if we're the right fit. No cost, no commitment.
Supporting Your Journey offers in-person sessions at two locations — Toronto: Yonge & St Clair (a 5-minute walk from the subway, accessible via TTC) and Calgary: 23 Sunpark Drive SE, Suite 280, Calgary, Alberta T2X 3V1 — plus virtual counselling across Ontario & Alberta. Choose whichever format works best for you.
We don't provide direct billing, but we issue receipts you can submit to your insurance provider for reimbursement.
A brief introductory session to meet your counsellor, share what's bringing you in, and decide together if we're the right fit. No cost, no commitment.
A shorter check-in session for focused support between regular appointments.
A confidential, personalized space to navigate life's challenges, gain insight into your emotions, and build coping strategies tailored to you. Express and extended sessions also available.
When you need a little more time to go deeper — ideal for trauma processing, complex issues, or sessions that simply need room to breathe.
Strengthen connection within your family. We focus on communication, understanding, and collaboration to resolve conflict and build a healthier dynamic.
A shorter family session for focused check-ins or smaller family groupings.
Work through communication breakdowns, trust concerns, or a desire for deeper intimacy. Rebuild connection and cultivate a resilient partnership.
Corporate workshop and training fees vary by format, group size, and delivery location. We'll scope the right program for your organization and send a tailored quote.
Contact us for a quote →Not ready to book? Send us a message and we'll respond within 1–2 business days.