Supporting Your Journey
All workshop topics

Corporate Workshop

Compassion Fatigue & Emotional Labour

The hidden toll of staying "on" for others all day — especially relevant for staff who field client, member, or customer concerns.

What to Expect

  • • 60-minute live, interactive session (virtual or in-person in Toronto)
  • • Real-time Q&A with a Registered Psychotherapist
  • • A practical takeaway resource sheet for attendees
  • • Content can be tailored to your team and workplace

Learning Objectives

Participants will be able to:

  • Understand compassion fatigue and emotional labour
  • Recognize the warning signs in themselves and their teams
  • Learn strategies for protecting emotional capacity
  • Identify ways teams and leaders can share the load

Session Structure

  1. 1

    Understanding Compassion Fatigue & Emotional Labour

    15 min
  2. 2

    Recognizing the Signs

    10 min
  3. 3

    Strategies for Protecting Capacity

    25 min
  4. 4

    Wrap-Up & Q&A

    10 min