Sheema Khan
Clinical Director & Registered Psychotherapist
Areas of Focus
Training & Certifications
- Acceptance and Commitment Therapy (ACT) Certificate
- ASIST Suicide Prevention — completed
- The Working Mind, Mental Health Commission of Canada — completed
- Eating Disorder Sensitive: Education for Mental Health Care Providers, Body Peace Canada
- Women’s Mental Health, Laurier University
- Menopause Mental Health Provider Certification (MMHPC): Level 1, Bria Academy — in progress
- EMDR-Trained Therapist, EMDR Consulting, LLC — completed
In-Person Sessions
- Toronto
Virtual Sessions
- Ontario
- British Columbia
- Alberta
- Saskatchewan
- Manitoba
- Newfoundland and Labrador
How I work
Integrative and evidence-based, drawing on Internal Family Systems (IFS), Acceptance & Commitment Therapy (ACT), EMDR, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), and polyvagal-informed somatic work.
Hi, I'm Sheema. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I obtained my M.A. in Counselling Psychology from Yorkville University and completed an MBA from York University.
Counselling psychology is a pivot in career for me. I had an extensive 20-year career as a corporate professional working for large organizations in Sales and Marketing, and had the immense pleasure of leading high-performing teams — a part of the job that I enjoyed the most.
As I leaned into my leadership journey, it became clear that mental wellness and the overall health of an individual is deeply linked to performance, productivity, and wellbeing. That realization shaped how I showed up for my team and for myself. Coupled with my curiosity and quest to keep learning about mental health, a new journey began.
Today I bring that same curiosity and care to every session — meeting clients with warmth, honesty, and a genuine belief in their capacity for change.
Credentials
- •M.A. Counselling Psychology, Yorkville University
- •MBA, York University
- •Registered Psychotherapist, CRPO