Group Therapy & Support Circles
Group Therapy & Support Circles
Grow in Community. Heal with Others.
Group therapy offers a powerful opportunity to connect with others experiencing similar
challenges—whether you’re feeling isolated, seeking skills, or craving community.
Our therapist-led groups focus on shared themes such as:
- Navigating career or identity shifts
- Healing from emotionally immature or unavailable parents
- Boundary-setting and assertiveness
- Emotional regulation using DBT skills
- Managing ADHD and executive functioning
- 📆 Fall 2025 groups open for registration soon.
