Hi, I’m Lindsey. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor with CCPA. 

My journey to becoming a therapist has naturally evolved from an undergraduate degree in journalism paired with over 12 years of working in relationship management and the completion of a Master of Arts in Counselling Psychology degree.  

My own life experience has also contributed deeply to my desire to be there for others. I have a unique understanding of difficulties that can arise while navigating the balance between work and life. 

My personal journey through infertility, adoption, and parenting allows me to understand these challenges and joys with a unique depth and empathy. I even documented my journey in this book: Our Beautiful Babies Dear

My approach to therapy is one of direct and open communication and pulls from different modalities including person-centred therapy, cognitive-behavioural therapy, narrative therapy, internal family systems, and mindfulness-based techniques. I believe that we all have the ability and desire to be our whole and true selves and it is my honour to walk with you through a part of that journey by providing a grounded, warm, and safe environment where individuals, couples, and families can feel safe exploring their stories. 

Contact me at lindsey@supportingyourjourney.ca if you have anymore questions.