“ We don’t have to do all of it alone. We were never meant to.”

Are you feeling stretched thin by stress, burnout, or the constant pressure to show up perfectly for everyone around you? You’re not alone.

When people-pleasing, high expectations, and the fear of letting others down become part of your daily rhythm, it can be exhausting—especially if you’ve always had to navigate life with added emotional or cultural weight.

Whether you’re balancing work, family, or unspoken societal norms, I offer a warm and non-judgmental space to unpack what’s no longer serving you—and support you in setting boundaries that feel both authentic and empowering.