Resources & Blog

Therapy is an important and proactive approach to healing and often, it is not accessible to everyone. Through our blogs, we explore topics that are important to everyone and address key issues. It creates awareness and offers mental health education broadly.

Gaslighting: The Misuse of a Term – Pop Psychology

In recent years, the term “gaslighting” has gained considerable traction in social media discussions. Often wielded as a powerful keyword in articles, memes, and posts,

Sheema August 18, 2024

Rise of Therapy Speak in Mainstream Media

In recent years, we’ve seen a significant shift in how we talk about mental health. With the rise of social media and increased awareness about

Sheema August 17, 2024

Resources & Blog

Therapy is an important and proactive approach to healing and often, it is not accessible to everyone. Through our blogs, we explore topics that are important to everyone and address key issues. It creates awareness and offers mental health education broadly.

Gaslighting: The Misuse of a Term – Pop Psychology

Rise of Therapy Speak in Mainstream Media

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